Trauma History and Nocturnal Panic Attacks: Understand Your Nighttime Fears
Written by Dr. Paul Kelly, C.Psych. March 24, 2024 Does This Sound Like You? Panic: “I wake up terrified.” Insomnia: “I am afraid to go to sleep.” Fear: “I don’t feel safe when the lights are out.” Trauma: “I have a trauma history.” If this sounds like you, […]
Nocturnal Panic Attacks: Symptoms, Causes, and Treatment
Written by Dr. Paul Kelly, C.Psych. March 12, 2024 Table of Contents Micheal’s Story Key Facts About Nocturnal Panic Attacks 13 Symptoms of Panic Attack Is It Nocturnal Panic or a Medical Condition? When to Get a Sleep Study Self-Help Tips for Nocturnal Panic Attacks Supporting Your Partner Through […]
