- Over 20 years of meditation practice and 15 years as a meditation teacher
- Clinical expertise working with anxiety, stress, depression, self-esteem concerns, spiritual growth & life transitions, existential issues, identity and development
- Trained in solution-focused, grief & trauma models, Creative Therapy and systemic-integrative approaches. Mindfulness approaches inlcude mindfulness-based addiction recovery (MBAR), mindfulness-based trauma recovery (MBTR) and mindfulness-based cognitive therapy (MBCT).
- Extensive training in Medical Qigong and somatic approaches to healing
