Articles About Nurse Wellness from The Mindfulness Clinic

Are you a nurse working in the ER, ICU, NICU, or PICU, or another demanding nursing setting? You have come to the right place. These articles were written specifically for you. They are easy to read. They give you clear information and practical perspective on the challenges nurses in your setting face every day. Which topic speaks to you? Click on any image to keep reading.

Would you like the support of a therapist who understands your work? The Nurse Wellness Program at The Mindfulness Clinic is a specialized virtual psychotherapy program for Ontario nurses. Our therapists have clinical training in the issues that matter most in critical care and emergency nursing. All our therapists are licensed and insured in Ontario.

Pre-Shift Dread in ER, ICU, NICU, and PICU Nurses: What Your Nervous System Is Trying to Tell You

June 7, 2026

Compassion Fatigue in NICU and ICU Nurses: When Caring Starts to Cost Too Much

June 3, 2026

Secondary Traumatic Stress in NICU and ICU Nurses: When the Images Won’t Leave

June 3, 2026

Wired but Tired: Why NICU and ICU Nurses Can’t Sleep After a Shift — And What Actually Helps

June 3, 2026

Burnout in NICU and ICU Nurses: Signs, Causes, and What Actually Helps

May 26, 2026