- Over 14 years of psychotherapy experience treating adults struggling with painful emotions, anger, depression, anxiety, trauma, impulsive behaviours, and relationship issues
- Extensive training and experience in Emotion Focused Therapy (EFT) for individuals and couples, and Cognitive Behaviour Therapy (CBT)
- My approach to therapy is grounded in an atmosphere of safety, empathy and collaboration. I am effective at adjusting my style of therapy depending on the nature of the issue and what the client wants. I am an empathetic and non-judgmental listener. I can help clients better cope with distress, process difficult emotions, change problematic thought patterns, learn new interpersonal skills, increase productivity and make critical decisions. I look forward to helping clients create positive change in their lives.
- Office is a 2-minute indoor walk from Islington subway station and close to inexpensive parking
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